Empowering You

What is a Life Coach?

Latest news

  • Covid-19 29/07/2020

    Following the Covid-19 lock-down, I continued with Zoom sessions with my clients very successfully, however, in person sessions for both coaching and ...

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  • Another successful stop smoking client 04/11/2019

    My latest client has now reached 12 days of being a non-smoker.  Well done!!

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    If you are thinking of having a complementary therapy, such as Reiki, you can be confident that as a Reiki Practitioner, I have undertaken this traini...

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  • Keeping Current with Coaching Skills Autumn 2019 31/10/2019

    I recently attended two Webinars hosted by the Association for Coaching : Coaching through Bereavement Coaching Students and Life-long Learners ...

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  • Coaching for Resilience 06/08/2018

    Are you feeling overwhelmed? Tired and lacking motivation? Feeling guilty about not doing something or anything but can't be bothered either? You ...

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  • Looking for presents for Christmas and Birthdays or just to say Thank you! 08/10/2017

    Vouchers are available for Reiki Therapy Reiki Therapy with Crystal Healing Animal Reiki

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  • Reiki for Animals 05/08/2017

    Reiki Healing for Pets.  What is Reiki Healing and how it can help your much loved pet. Reiki helps to restore the body's natural ability ...

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  • NEW, NEW - CRYSTAL WITH REIKI 20/06/2017

      First free consultation and discussion regarding crystals plus one Crystal Reiki Session for £35  Appointments now being taken, r...

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  • REIKI 27/03/2017

    Reiki Therapy helps restore the body's natural ability to heal and create balance. The fact that you are reading this could be the sign that your ...

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  • Evening and Weekend Appointments 21/01/2017

    Many of my clients are busy with their lives during the day, either at work or other commitments.  I can now offer appointments outside norm...

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  • New at Empowering You! 27/05/2016

    I am pleased to announce Empowering You is now offering Personal Training and Weight Management to complement Life Coaching.  Some people, a...

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Free No Obligation Consultation

Start the journey with your free no obligation consultation. You have nothing to lose and everything to work for. Call or email me and we can talk

You’ll notice a big difference just talking things through.

Find out more


Contact us to learn more about how we can help you be the person you want to be, create postive goals or overcome phobias.


I have been biting and picking my nails for years and years.  This had become an unconscious habit and one I wanted to be rid of.  I tried to stop before but always returned to the nail biting and picking.  So I thought it was time to get some help.  Sue has an excellent record of success helping others overcome such addictions as smoking so I asked for her help.  After an initial free consultation, I returned to have one session of hypnosis and it was a success!  I am so pleased that I have stopped this embarrassing habit.  Thank you Sue.

Goodbye to a Bad Habit!

One of my lovely clients texted me this message on the completion of her programme of sessions "I feel I have changed for the positive and so has my life.   Thank you so very much for all you have done for me. I am very grateful".  

Thank You!

One of my clients told me "It's magic!!" I am now a positive and powerful person rather than the negative shell I have been for years and years. I never would have believed it but Sue you said at my first consultation it would happen and it has!


It's Magic!!

Having booked my dream holiday to Borneo to see the wonderful Orang-utans, although I was so excited, I also had worrying doubts because as well as Orang-utans in Borneo, there are also snakes and I’ve had a phobia about snakes for as long as I can remember.

I then heard that this phobia could probably be cured and I enlisted the help of Sue from Empowering You.  Sue explained that as phobias are a learned fear, that is one which I have learned from somewhere or some event, then the phobia could be “unlearned” using an NLP technique.  She explained the phobia cure session would take around an hour and we arranged to meet.

At the meeting, Sue asked me some questions and explained the process in a relaxing atmosphere. One of the questions Sue asked was “what do you want to feel instead of the fear of snakes I.e. when you see a snake, what reaction do you want instead of fear?”  I said I just wanted “not to be fussed”.  At the end of the session, I was amazed to find my phobia had completely disappeared and I was “totally not fussed” about snakes at all.

I went on to Borneo and had a great time without worrying about the snakes.  Thanks Sue.



01759 372530 or 07496 334359




Fold Court, Buttercrambe, York, YO41 1XU