Empowering You

Local Events

NEW PROGRAMME - Coaching for Resilience

Start Date and Time: 2017-01-14

End Date and Time: 2019-12-30


A coaching programme of four sessions to help you build your resilience.  First consultation is free followed by four one hour sessions to help you increase your awareness of the practical steps you can take to help resilience grow. £35 x 4 sessions, total price £140 (normal life coaching rate is £40 per hourly session)

What Reiki can do

Start Date and Time: 2019-11-04

End Date and Time: 0000-00-00


Reiki works with the energetic, physical and emotional aspects of the individual to address imbalances on all levels.  Reiki is holistic in its approach and works with not only the symptoms an individual experiences but the root cause of the imbalance as well.   Ring 07496 334359 for an appointment. 

Crystals with Reiki

Start Date and Time: 2017-06-20

End Date and Time: 0000-00-00


Following an initial consultation, you will select the crystals to be used in your Reiki session.  Usually, you will be drawn to select specific crystals which resonate with you and your mindbody to assist in your self-healing.  Ring me on 07496 334359 for further details.

Reiki for your pets!

Start Date and Time: 2019-11-04

End Date and Time: 0000-00-00


Newly qualified as an Animal Reiki Practitioner, I am now offering Reiki sessions for your pets.  Ring Sue on 07496 334 359 for further details

Volunteers, please!!

Start Date and Time: 2019-11-04

End Date and Time: 2019-12-30


Having recently completed a trainining course "Complementary Therapy in Cancer Care : Professional Practice", I am looking for two volunteers to commit to three Reiki sessions, free of charge.  I will need to complete a work book relating to the sessions which I need to submit to the Training Organiser in order to receive my Certificate of Competance. The two case studies will, of course, be anonymous.  If you would like more details, please give me a ring on 07496 334359 and I'd be happy to go through the details with you.


Free No Obligation Consultation

Start the journey with your free no obligation consultation. You have nothing to lose and everything to work for. Call or email me and we can talk

You’ll notice a big difference just talking things through.

Find out more


Contact us to learn more about how we can help you be the person you want to be, create postive goals or overcome phobias.


Having booked my dream holiday to Borneo to see the wonderful Orang-utans, although I was so excited, I also had worrying doubts because as well as Orang-utans in Borneo, there are also snakes and I’ve had a phobia about snakes for as long as I can remember.

I then heard that this phobia could probably be cured and I enlisted the help of Sue from Empowering You.  Sue explained that as phobias are a learned fear, that is one which I have learned from somewhere or some event, then the phobia could be “unlearned” using an NLP technique.  She explained the phobia cure session would take around an hour and we arranged to meet.

At the meeting, Sue asked me some questions and explained the process in a relaxing atmosphere. One of the questions Sue asked was “what do you want to feel instead of the fear of snakes I.e. when you see a snake, what reaction do you want instead of fear?”  I said I just wanted “not to be fussed”.  At the end of the session, I was amazed to find my phobia had completely disappeared and I was “totally not fussed” about snakes at all.

I went on to Borneo and had a great time without worrying about the snakes.  Thanks Sue.


One of my clients told me "It's magic!!" I am now a positive and powerful person rather than the negative shell I have been for years and years. I never would have believed it but Sue you said at my first consultation it would happen and it has!


It's Magic!!

I have been biting and picking my nails for years and years.  This had become an unconscious habit and one I wanted to be rid of.  I tried to stop before but always returned to the nail biting and picking.  So I thought it was time to get some help.  Sue has an excellent record of success helping others overcome such addictions as smoking so I asked for her help.  After an initial free consultation, I returned to have one session of hypnosis and it was a success!  I am so pleased that I have stopped this embarrassing habit.  Thank you Sue.

Goodbye to a Bad Habit!

One of my lovely clients texted me this message on the completion of her programme of sessions "I feel I have changed for the positive and so has my life.   Thank you so very much for all you have done for me. I am very grateful".  

Thank You!


01759 372530 or 07496 334359




Fold Court, Buttercrambe, York, YO41 1XU