Empowering You

About Me

I founded Empowering You Life Coaching after many years in sales for a national company managing a team of business professionals.  As well as leading and motivating my team to drive and achieve sales on a weekly basis in line with targets, I also trained, coached and mentored them to be the best sales team in the company.  I loved this part of my job so much that I decided to concentrate on this and I have now fulfilled my goal of helping even more people achieve their goals and get the life they truly want. I have a Life Coach Certificate and NLP Practitioner Certificate, 

Working with Meningitis Now, the largest Meningitis charity in the UK,  I am currently one of the Life Coaches helping coach young people who have been through Meningitis on their Believe & Achieve Project.

I am a Reiki Master/Teacher and Reiki Practitioner, Crystal Reiki Master,  Animal Reiki Practitioneras well as a Personal Trainer, Level 3 qualification.

At St. Leonard's Hospice, I am a voluntary Complementary Therapist offering Reiki to patients at the Sun Flower Centre in York.  Having attended a training course for Complementary Therapy in Cancer Care : Professional Practice, an awareness of cancer knowledge helps the therapist to assess and deliver treatment in a way that offers best treatment practice and supports the client with their emotional and physical wellbeing.  I am a confident and empathetic Reiki Practitioner to those who have either had cancer in the past or are currently active with cancer.



Free No Obligation Consultation

Start the journey with your free no obligation consultation. You have nothing to lose and everything to work for. Call or email me and we can talk

You’ll notice a big difference just talking things through.

Find out more


Contact us to learn more about how we can help you be the person you want to be, create postive goals or overcome phobias.


One of my lovely clients texted me this message on the completion of her programme of sessions "I feel I have changed for the positive and so has my life.   Thank you so very much for all you have done for me. I am very grateful".  

Thank You!

Having booked my dream holiday to Borneo to see the wonderful Orang-utans, although I was so excited, I also had worrying doubts because as well as Orang-utans in Borneo, there are also snakes and I’ve had a phobia about snakes for as long as I can remember.

I then heard that this phobia could probably be cured and I enlisted the help of Sue from Empowering You.  Sue explained that as phobias are a learned fear, that is one which I have learned from somewhere or some event, then the phobia could be “unlearned” using an NLP technique.  She explained the phobia cure session would take around an hour and we arranged to meet.

At the meeting, Sue asked me some questions and explained the process in a relaxing atmosphere. One of the questions Sue asked was “what do you want to feel instead of the fear of snakes I.e. when you see a snake, what reaction do you want instead of fear?”  I said I just wanted “not to be fussed”.  At the end of the session, I was amazed to find my phobia had completely disappeared and I was “totally not fussed” about snakes at all.

I went on to Borneo and had a great time without worrying about the snakes.  Thanks Sue.


I have been biting and picking my nails for years and years.  This had become an unconscious habit and one I wanted to be rid of.  I tried to stop before but always returned to the nail biting and picking.  So I thought it was time to get some help.  Sue has an excellent record of success helping others overcome such addictions as smoking so I asked for her help.  After an initial free consultation, I returned to have one session of hypnosis and it was a success!  I am so pleased that I have stopped this embarrassing habit.  Thank you Sue.

Goodbye to a Bad Habit!

One of my clients told me "It's magic!!" I am now a positive and powerful person rather than the negative shell I have been for years and years. I never would have believed it but Sue you said at my first consultation it would happen and it has!


It's Magic!!


01759 372530 or 07496 334359




Fold Court, Buttercrambe, York, YO41 1XU